Pania Langley

LIFE COACH & ENERGETIC HEALER

About Me

I’m Pania, a life coach, spiritual mentor, energetic healer, and sacred space holder.

My path here was not a straight one. Through facing addiction, peeling back layers of conditioning, and exploring my own shadows, I learned what it truly means to walk through the messy middle of life. Those lessons became the foundation of Brave Spaces and the heart of the work I share today.

I believe transformation doesn’t have to be overwhelming. It can be both deep and doable. Every woman deserves to feel empowered, connected to her true self, and brave enough to live out her purpose.

That’s why I create spaces through women’s circles, one-on-one coaching containers, and energetic healing where women can reconnect, heal, grow, and feel safe to be seen.

My mission is simple, to make the work of healing and self-discovery feel grounded, supportive, and possible in everyday life.

Services

  • Spiritual Mentor & Life Coach

    A deeply personal journey of emotional, energetic and lifestyle detox. This is for women ready to reconnect with themselves, break old patterns and create real change from the inside out.
    Includes mindset work, nervous system support, intuitive guidance and daily life tools.

  • Inherited Release Method (IRM)

    An energetic healing technique that clears stuck emotions and inherited trauma stored in the body. Through IRM, we access your body’s wisdom to release what no longer belongs to you, patterns, pain, beliefs or burdens passed down through your lineage.

  • Ancestral Body Work & Womb Healing

    This hands-on healing works through deep tissue points in the body, specifically areas that align with your organs, your emotions and your stored experiences.
    It combines ancient principles of womb healing, energy clearing and body-based trauma release to bring you back into balance.

    It’s sacred work for deep pain, emotional stagnation, womb disconnection or trauma that’s been living deep within you..

  • Woman's Circles & Workshops

    For generations, women have gathered in circle to share, heal and remember who they are. I’m simply bringing that tradition back.

    I hold monthly woman’s circles online and in person, sacred spaces woven with creative rituals. Each one is an invitation to reconnect with yourself and be witnessed in sisterhood.

    Alongside these, I offer signature workshops - experiences that support confidence, healing and personal growth. Some are open to the public, others delivered within communities or organisations.

BOOK HERE

Here is some love from our sisters

FEEDBACK

Testimonials

  • “Working with Pania was life-changing. In just six weeks, she helped me feel truly seen, heard, and supported in every part of myself. Her ability to hold safe, loving space allowed me to come out of my shell, trust again, and express all sides of who I am—without judgement. The simple tools she shared continue to guide me through life’s challenges with clarity and calm. Pania embodies her purpose as a life coach—she’s an angel, sister, aunty, and friend all in one. I’m endlessly grateful for her wisdom, compassion, and devotion.”

    - Nicole

  • “Six weeks with Pania helped me rebuild my confidence and feel brave again. It wasn’t just coaching — it was deep guidance, growth, and the reminder that putting yourself first isn’t selfish, it’s necessary. I’ve come away feeling lighter, stronger, and more connected to myself than ever.”

    - Ten

  • “Pania creates spaces that feel completely safe to open up in. Both her BRAVESPACES events and 1:1 IRM session helped me release, grow, and feel lighter. She holds space with such compassion and care — the world truly feels better with her work in it.”

    - Kristie

  • “From the moment I stepped into Pania’s space, I felt safe — it was an instant yes, and my healing began right there. In my first session, she helped me uncover emotions I’d buried so deeply, it felt like she was reading chapters of my life I’d never spoken of. I’ve since had two sessions and attended one of her incredible sister circles, and I can honestly say — if you do one thing for yourself, go to one of those. I’ll be continuing to see Pania many more times.”

    - Michelle.M

  • "My time spent with Pania through my coaching has been nothing less than magical. She has helped me navigate through things I wouldn't have been able to do alone, so I am forever grateful"

    - Donna

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